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Join us in January as we celebrate our bodies in a beginner yoga series for all shapes and sizes. Let Cyndi be your guide on this journey towards acceptance, playfulness and light-hearted learning on your mat. In three uplifting sessions, we will explore the beauty of yoga through seated poses to promote grounding, standing poses to build strength and balance, and a final class that weaves together all that you have learned. Each week will cultivate joy while fostering connection to your body through a gentle approach to your new practice. Join us to discover how embracing yourself can transform not just your yoga practice, but also shed a little levity on life. Instructor: Cyndi Allen is a ERYT-500 , Curvy Yoga certified, yoga instructor and certified life coach who excels in providing a warm welcoming environment for all bodies.
Investment: $100.00, Early bird by January 2 $85.00
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Event Venue & Nearby Stays
Toes Yoga, 3236 Brainerd Rd, Chattanooga, TN 37411-3500, United States,Chattanooga, Tennessee
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