About this Event
Embrace Womanhood is a year-long women’s empowerment movement featuring monthly themed events designed to strengthen the mind, body, spirit, and daily life of every woman. Each month focuses on a different aspect of womanhood—such as self-love, emotional health, financial wellness, physical vitality, intuition, relationships, confidence, and more. Every month includes a mini-summit with four expert presenters, interactive activities, and community connection. Together, we learn, grow, heal, and celebrate the beauty of being a woman, culminating in a large October social celebration for all who have shared the journey.
The month of January is themed Renewal & Foundation. This powerful evening features four professional presenters who will guide you through essential topics to support your health, mindset, and year ahead. Learn how to balance your hormones for improved energy and mood, discover foods that fuel your body for optimal wellness, and explore mindful intentions that create clarity and emotional alignment. We’ll also dive into strategies for building a prosperous year, helping you set strong financial and personal foundations for 2025.
Along with expert insights, you’ll enjoy a few fun interactive activities designed to help you connect, reset, and step into the new year with purpose. Start your journey with us and renew your foundation for a vibrant year ahead.
Agenda
🕑: 06:00 PM - 06:30 PM
Hormones & Healthy Habits
Host: Melinda Goodwin
🕑: 06:30 PM - 07:00 PM
Foods that Fuel Your New Year
Host: Esta McIntyre
🕑: 07:00 PM - 07:30 PM
Mindful Intentions for 2026 - Meditation Exercise
Host: Wendy Wylde
🕑: 07:30 PM - 08:30 PM
Creating a Prosperous Year: Money Mindset
Host: Sophia Neil
🕑: 08:30 PM - 09:00 PM
Dare to Dream: Dream Board Activity
Untitled agenda
🕑: 06:00 PM - 06:30 PM
Hormones & Healthy Habits
Host: Melinda Goodwin FNP-C
Event Venue & Nearby Stays
Integrated Health Center, 750 Merrill Road, Washington, United States
USD 25.00







