About this Event
Welcome to our annual Autumn Reset Yoga Retreat! Join us for a weekend filled with yoga sessions, meditation practices, and nature immersion. Embrace the seasonal shift and reset your mind, body, and soul. This retreat is designed for all levels, from beginners to experienced yogis. Come as you are and allow yourself to connect with like-minded individuals in a serene setting. Let's nurture ourselves as we transition into the new season together. Don't miss this opportunity to renew and rebalance!
Each Day Includes:
- Morning coffee, tea & light snacks
- Rejuvenating group yoga practice
- Breath, meditation & movement sessions
- Small group discussions & guided journaling
- Ayurvedic lunch prepared on-site
- Silent time for rest and reflection
- A supportive, like-hearted community
Retreat Format
This is a Day Retreat, perfect for anyone who wants to deepen their practice while returning home each evening.
For a more immersive experience, a limited number of overnight rooms are available at the lake house.
Overnight Room Options (Add-On)
Please note: Room costs are in addition to the retreat ticket. Be sure to purchase your retreat ticket separately to reserve your space. If you’re reserving a room with one bed and sharing it with someone, only one person needs to purchase the room—the full cost covers both occupants.
Overnight Guests Receive:
- Check-in: Friday, September 19, after 6:30 PM
- Dinners on Friday & Saturday
- Evening Yoga Nidra & Restorative Yoga (both nights)
- Pool access (evening or early morning swim)
- Silent breakfast on Saturday morning
- Community bonfire (weather permitting)
- Treat yourself to a peaceful, extended retreat by staying on-site.
Early Bird pricing through 8/31 - $375
After 9/1 - $425
Agenda
🕑: 06:30 PM
Friday, September 19 - Overnight attendees only
Info: Arrive & Check In
🕑: 07:30 PM
Communal Ayurvedic Dinner
Host: Ashley Stern
🕑: 08:30 PM
Restorative Yoga Practice
🕑: 09:00 PM
Bonfire near the lake
🕑: 07:00 AM
Saturday, September 20 - Overnight attendees
Info: Silent Breakfast
🕑: 08:00 AM
Day retreat attendees check in
Info: Coffee, tea & light snacks will be available throughout the day
🕑: 08:30 AM
Morning Practice - The Tibetan Rites
Host: Ann Pallasch
🕑: 09:30 AM
Welcome & Introductions
🕑: 10:00 AM
Discussion - Embrace the Shift
Info: Small group sessions led by one of the event hosts. Journal prompts & intention setting.
🕑: 11:00 AM
Gentle Vinyasa & Breath Work Practice
Host: Kai Des Etages
🕑: 12:00 PM
Lunch & Learn - Eating for the Season
Info: How to prepare your body for the change of the season, utilizing Ayurvedic methods
🕑: 02:00 PM
Restorative Sound Bath & Meditation
Host: Sydney Santoro
🕑: 03:00 PM
Body & Breath Connection - Autumn Equinox Yoga Flow
Host: Adriana Ortiz
🕑: 04:00 PM
Presence & Exploration - Outdoor small group discussion
🕑: 05:00 PM
Restore & Ground - Day 1 Wrap Yoga Practice
Host: Stephanie Thurm
🕑: 06:00 PM
Day Attendees Depart - Free time for Overnight Attendees
Info: Overnight attendees will have access to the pool & other on site amenities
🕑: 07:30 PM
Community Dinner
🕑: 08:30 PM
Nidra Meditation for Better Sleep
🕑: 09:00 PM
Bonfire near the Lake
🕑: 07:00 AM
Sunday, September 21 - Overnight Attendees
Info: Silent Breakfast
🕑: 08:00 AM
Day Retreat Attendees Arrive
🕑: 08:30 AM
Morning Practice - The Tibetan Rites
🕑: 09:00 AM
Autumn Equinox Flow - Finding Your Center
Host: Emma Heinrich
🕑: 10:00 AM
Small Group Reflection & Journaling
🕑: 11:00 AM
Alchemy & Embodiment: A Ritual to Return Home
Host: Sylvie Marjanowicz
🕑: 12:30 PM
Lunch & Learn - Ayurveda Self Care for Autumn
🕑: 02:00 PM
Meridian Yoga Therapy
Host: Sinead Corrigan
🕑: 03:30 PM
Enter Autumn with Intention & Direction
🕑: 04:30 PM
Somatic Movement & Burning Ceremony
Host: Emily Byrd
Event Venue & Nearby Stays
Private Lake House, 101 will be provided, Raleigh, United States
USD 0.00
