About this Event
As autumn invites us to release the old and make way for the new, it reveals the beauty in change. The vibrant colors and quiet abundance of the season remind us that by letting go, we create space for growth and renewal, reconnecting with our core values.
After an enjoyable (late) summer—perhaps with some dancing still in your legs from ADE—autumn has truly arrived. The wet, drizzly days invite us to slow down, cocoon, and turn inward. This mini retreat is designed to help you reconnect with yourself, fostering the mental and physical routines that keep you balanced and energized.
Join us for a transformative afternoon of self-discovery, reflection, and connection on October 26 from 11:00-14:00, including:
• A warm welcome to set the tone for the day
• Guided meditation to ground ourselves in the present and reflect on what we need to release
• Journaling (Acceptance & Commitment Therapy exercises) to explore our values and align our actions with the season’s transitions
• A heartwarming Vinyasa yoga practice, focused on letting go and embracing change
• A heartwarming Vinyasa yoga practice, focused on letting go and embracing changeA restful Shavasana to integrate the practice
• A nourishing, autumn-inspired unprocessed vegan/ vegetarian lunch, designed to promote self-care and a strong immune system
• Space to connect and share with fellow participants, creating a network of like-minded individuals
This beautiful journey will be led by Selena Starcevic and nourished by Josefien Kleijweg. Nourish both your body and soul in this immersive experience. By the end of this gathering, you'll leave feeling renewed and re-energized, ready to embrace the changes of the season. Does this sound like music to your ears? Reserve your spot today and join us for a day of reflection, renewal, and inspiration!
Event Venue & Nearby Stays
Kerkstraat 393, 393 Kerkstraat, Amsterdam, Netherlands
EUR 52.57
