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Come learn and experience how the subtle energy and wisdom of the 7 chakras influence how we feel, how we move, and how we express ourselves in 7 dimensions of well-being: physical, emotional, occupational, relational, self-expressional, mental, andspiritual.
This engaging and experiential workshop will include wisdom from Carol’s book, The Art of Self-Health- Creating Total Well-Being from the Inside Out, along with movement and dance exploring and integrating aspects of The Nia Technique.
Nia is a worldwide movement practice for all ages and fitness levels. It is a rhythmic, non-impact whole- body/mind experience that fuses martial arts, dance, mindfulness, and relaxation -bringing together body, mind, and soul. Nia incorporates expressive power, yin and yang, choreographed and free dance- all guided with purpose and intention of finding pleasure, healing, joy, and balance through the innate wisdom of the body.
Saturday, November 16, 2024
2:00 p.m. – 5:00 p.m.
$70
No refunds, fee is non-transferable and cannot be used with any other offers
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Event Venue & Nearby Stays
110 NW 2nd St #100, Bentonville, AR, United States, Arkansas 72712
