About this Event
On January 21, 2026, join Indigenous artist, life coach, and speaker Melissa Brant for a powerful session exploring mental health through lived experience, identity, and embodiment.
Through storytelling rooted in her journey as an Indigenous woman navigating systems, visibility, and self-worth, Melissa shares how mental health is shaped not just by the mind, but by culture, belonging, and the body.
This session includes a guided embodiment activity and meditation, offering participants an opportunity to reconnect with themselves in a grounded, supportive, and inclusive space.
Participation in movement or meditation is always optional, with seated and standing options available.
Why Attend
- Explore mental health through lived experience, identity, and culture
- Gain practical insights into personal well-being and everyday campus interactions
- Participate in a guided embodiment activity and meditation to pause, reflect, and reconnect
- Contribute to a more supportive and inclusive campus culture around mental health
- Date: January 21, 2026
- Time: Noon – 1 p.m.
- Location: Tsi Titewaya'taro:roks Indigenous Centre (Room 1H6)
- Parking: Visitor parking is in Lot P9.
- Nearest Entrance: Main doors of the Parrott Centre
* Light refreshments and beverages will be available to staff and visitors. You are welcome to bring your lunch to this event.
** Lunch will be available to students who have pre-registered for the event.
Event Venue & Nearby Stays
Loyalist College, 376 Wallbridge Loyalist Road, Belleville, Canada
CAD 0.00
