Facilitated by Zenia Mihevc, MSW, E-YRT this 65 Hour Immersion and Certification program provides an experiential and contemplative understanding of Yoga Nidra in both yogic philosophy and scientific research, as well as various applications for deep relaxation, stress management, chronic pain, anxiety and depression.Yoga Nidra can be successfully used in personal practice, yoga classes, social work, massage and physical therapy, as well as alternative and integrative practices.
Experience and Training Includes:
- Live and in-person Immersive Experience
- Comprehensive Digital Training Manual (Available in Print for Additional Cost)
- Development of the skills to lead groups and individuals in an Embodied Rest practice
- Understanding of Therapeutic Applications
- Opportunity to engage in creating a personal practice program
- Membership to The Embodiment Lab Library
Participants should be aware that this is a body-oriented approach that is experiential. Please expect physical movement, as it incorporates somatic and mindfulness practices to enhance learning. A notebook is preferred over a laptop.
Dates:
July 11-13 and July 25-27, 2024
Investment:
Experience and Training Only: $1400 +HST
Mentorship Program** Option:
- 3 Session Package: Training cost plus $540
- 6 Session Package: Training cost plus $1080
- 12 Session Package: Training cost plus $1944
**Due to the experiential element of this training, participants located in Ontario may submit the cost of sessions to their health insurance provided for possible reimbursement - Please discuss at intake
Event Venue
Durham Region, Ontario, Durham Region, 1355 Kingston Rd, Pickering, ON L1V, Canada,Pickering, Ontario
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