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This isn’t a class.It’s a room full of people moving, releasing, and coming back to themselves — together.
No alcohol.
No performance.
Just music, movement, and something shifting.
Previously known as Chakra Dancing/Ecstatic Dance
It feels like a party.
But different.
The music builds.
The energy lifts.
The room softens.
And without forcing anything, your body starts to let go.
Most nights out help you escape.
This brings you back.
No numbing.
No pretending.
No pushing through.
Just a space where:
– your body can release what it’s holding
– your nervous system can settle naturally
– you can feel fully… without staying stuck
You don’t need to talk about it.
You don’t need to analyse it.
Because your body already knows how to move it through.
It just hasn’t had the space.
Until now.
🌿 WHAT HAPPENS IN THE ROOM
You’ll experience:
– music designed to guide your nervous system
– intuitive, free movement (no choreography)
– a room where everyone is moving — not watching
No mirrors.
No judgement.
No expectations.
Just you, in your body.
🌿 HOW YOU’LL FEEL AFTER
You leave feeling:
✔ lighter
✔ clearer
✔ more like yourself
Not drained.
Not overwhelmed.
Reset.
🌿 WHO THIS IS FOR
This is for you if:
– you’re in your head most of the time
– you feel things deeply but hold onto them
– you want to release without needing to explain
🌿 WHO THIS IS NOT FOR
This is not:
– a structured dance class
– a performance space
– a place to “do it right”
Your facilitators:
This space is held by Veronika and Martina.
Movement has been a key part of how we have learned to release pressure, soften self-judgment, and feel safe being seen in our bodies.
We guide the space with care so you can stay focused on your own experience, not how you look.
Embodied Reset is now part of Femme Grow – Female Success Empowerment, a body-led approach to emotional clarity and regulation.
🌿 WHAT TO EXPECT
A grounded opening
Gentle guidance to help your body settle
Music that builds, rises, and softens
Freedom to move or pause as you need
A calm closing to integrate the experience
No alcohol
No talking required
No dance experience needed
🌿 PRACTICAL DETAILS
Location:
Cowslip Meadow, Laughton Lane, Laughton, Lutterworth, LE17 6QF
Please arrive at 17:45 so we can start at 18:00.
Wear comfortable clothing.
Warm layer as we move through both slow and fast-paced activities
Bring your yoga mat
Bring your water bottle
If you’re looking to reset your nervous system and reconnect with yourself through movement, you’re warmly welcome here.
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Event Venue
Cowslip Meadows, Laughton, 2 Meadow Drive, Ormskirk, L39 5BD, United Kingdom
Tickets
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