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✨ Embodied Goddess Yoga: New Moon Cacao Circle ✨An in-person, winter-friendly gathering in Brattleboro
You’re invited into a gentle, nourishing New Moon circle designed to support nervous system regulation, embodied presence, and intentional reflection.
This is a slow, grounded, and restorative experience. An invitation to soften, listen inward, and reconnect with yourself in a calm, resourced, and trauma-informed container.
The New Moon offers a potent pause point — a time to turn inward, tend to what’s stirring beneath the surface, and plant intentions rooted in the body rather than the mind.
✧ What We’ll Explore Together ✧
• Opening sacred circle & New Moon intention setting
• Low-dose ceremonial cacao as a gentle heart-opening ally
• Guided meditation and reflective journaling
• Gentle, floor-based somatic yoga (winter-friendly and accessible)
• Embodied movement & intuitive dance (choice-based and invitational)
• Restorative sound bath for deep rest and integration
All practices are offered with choice, consent, and attunement. You are always welcome to rest, observe, or modify as needed.
No prior experience with cacao, yoga, somatics, or sound healing is necessary.
✧ You’ll Leave Feeling ✧
• More grounded and regulated
• Connected to your body and inner wisdom
• Clear about what you want to nourish in the coming lunar cycle
• Rested, resourced, and gently renewed
✧ Event Details ✧
🗓 Sunday, January 18
⏰ 1:00–3:00pm
📍 Inner Heat Yoga – Brattleboro, VT
💫 Early Bird: $40 | Drop-In: $45
(Includes ceremonial cacao)
👉 Pre-registration encouraged
Space is limited to keep the group intimate.
Register Here: https://www.innerheatyogavt.com/workshops-and-events
If you’ve been feeling the call to pause, reset, and begin this New Moon with clarity and steadiness, you are warmly welcome.
✧ About Your Guide ✧
Emma Rose Sheldon is an Integrative Somatic Practitioner, Sound & Vibrational Therapy Practitioner, and Trauma-Informed Parts Work Facilitator.
Emma weaves together somatic embodiment, nervous system-informed practices, sound healing, and ritual space-holding to support people in reconnecting with their bodies, inner wisdom, and natural rhythms. Her work is rooted in safety, consent, and deep respect for the body’s innate intelligence. She specializes in creating integrative, supportive, choice-based containers that invite regulation, presence, and authentic connection. Emma’s offerings are less about “doing more” and more about coming home to yourself.
✨All beings welcome
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Event Venue & Nearby Stays
Inner Heat Yoga, 464 Putney Road ,Brattleboro, Vermont, United States
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