Name: Embodied Flow
Start: 2026-01-21T08:00:00+13:00
End: 2026-01-21T09:30:00+13:00
Location: 3 Stafford St, Suite 4, Dunedin

Embodied flow with Ngareta
Dance for seasoned dancers and anyone looking to feel good in their body. This class is designed to deepen your sensitivity and awareness, helping you connect more fully with your own movements and respond with ease in partner dance and beyond. Through guided movement, playful games, and opportunities for self-inquiry, you'll explore new ways to move, communicate, and express yourself.
Whether you’re a dancer looking to enhance your partner skills or someone new to movement, the emphasis is on building a deeper mind-body connection and having fun along the way. Discover the freedom of expression in a supportive, welcoming environment. No previous dance experience is required—just come as you are and let the movement flow!
Includes trippy zouk practice 7.30-9 pm