Name: Embodied Arts (December)
Start: 2024-12-08T13:30:00-06:00
End: 2024-12-08T15:00:00-06:00
Location: Dallas Meditation Center

I hope you can join us for the return of Embodied Arts!
During this creativity workshop, participants will be guided in a seated meditation and a 40+ minute art practice of using full-body movements to make large-scale floor drawings using crayons and roll paper, with the goal to create an emotional release through somatic (body) engagement.
This practice is guided through a carefully curated music playlist and vocal cues. At the end of the practice, participants will take a “mindful art walk” to move around the space in a circle and observe the art of fellow practitioners in creative connection. Each participant will have the opportunity to share a reflection on their own and others artwork and take their artwork home.
It's a little wild and a lot of fun!
Suggested donation $20
Space for 10 participants. Please pre register and pay at the door.
Register here:
https://forms.gle/QmyqzkTNcMuDeLB9A
Wear: black or dark clothing that you do not mind rolling around on the ground in/ possibly getting dirty..
Bring: water and a creative spirit! All materials provided.
Hosted by Adam George and Jiyoon Lee