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Every Monday at 7:15 pm at Canolfan Thomas Telford, Menai Bridge .🌟 Elevate Your Sense of Well-Being! 🌟
Join us for a transformative experience designed to nourish your mind, body, and spirit as you enhance your well-being and resilience during the busyness of the festive season. This journey encourages you to connect with what truly matters, fostering confidence and inner peace while replacing limiting beliefs with supportive ones grounded in your personal experiences. Together, we'll create a nurturing environment that promotes personal growth and a deeper sense of well-being.
In these classes, you'll engage in enriching activities that promote self-awareness and personal growth, all within a supportive community focused on well-being.
✨ What to Expect:
- Dynamic Practices: Engaging Kundalini Yoga Kriyas, combining postures, breathwork, mantra, and meditation to help you rebalance your energy and find your inner harmony.
- Unique Guided Drumming Journeys: A powerful meditation experience to deepen your relaxation and healing.
- Supportive Community: Connect with like-minded individuals in a nurturing and uplifting environment.
🧘♀️ Who is it for? This series is perfect for anyone seeking stress relief, personal growth, or a way to elevate their sense of well-being. No previous yoga experience is necessary—just come as you are and let the journey unfold!
💰 Flexible Payment Options:
- Drop-in for £10 per class with convenient online payment.
- Enjoy 20% off when you book a bundle of classes.
🧘♂️What to Bring:
- A yoga mat
- Water to stay hydrated
- Optional: a cushion or blanket for extra comfort during relaxation
👉 Spaces are limited, so reserve your spot now and embark on a journey toward greater well-being, nourishment, and flourishing!
https://experiencetransformation.co.uk/collections/services/products/kundalini-yoga-ynys-mon
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Event Venue & Nearby Stays
Canolfan Thomas Telford, Porthaethwy, WW Workshop, Mona Road, Menai Bridge, LL59 5EA, United Kingdom,Menai Bridge, Bangor
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