Name: Elevate your Practice
Start: 2024-06-02T11:30:00-07:00
End: 2024-06-02T13:30:00-07:00
Location: Power Life East Village, Downtown & Waukee

Inversion Workshop | April 14 • 1:30-3:30P East Village
Are you ready to elevate your practice and shift your perspective of the world? This Inversion workshop invites you to explore new and expanded heights – both in body and mind. Join Stephie F. for this inspiring journey that will not only enhance your physical capabilities but also empower your mind and soul.
Arm Balance Workshop | May 5 • 1:30-3:30P Downtown
Ready to take flight? This workshop invites you to defy gravity with confidence by attuning to your inner strength. Under Stephie’s guidance, you will mindfully move through shapes that will cultivate both your stability and fluidity with the intention of breaking through barriers to discover who you are truly capable of becoming.
Backbends Workshop | June 2 • 1:30-3:30P Waukee
Open your heart to open your mind. Join Stephie F. for an afternoon of backbends and heart openers. Whether you are a seasoned yogi or just beginning to explore the depth of your practice, this workshop is designed to challenge your body, uplift your spirit, and deepen your connection with your true self.
$40 per workshop OR $100 for all three! Sign up at the front desk or head to the "Workshops" tab on our app.