Elements of Yin Yoga - Weekly EventFacilitated By
https://thesoundtemple.com.au/facilitator/amanda-howell/
BOOKINGS
https://thesoundtemple.com.au/events/
Join us weekly for our regular Yin Yoga Classes where one of the Five Elements will be explored from different view points each time.
A deeply nourishing practice with a focus on cultivating space for inner healing.
Each session is like a love note to the physical, mental & emotional bodies gently guiding you back to wholeness and your natural state of being.
Working with the Wisdom of the
Elements
- Earth
- Air
- Water
- Fire
- Ether
Through the exploration of Wuxing, Ancient Chinese cosmology the Five Elements are used to overcome and succeed each element into an immutable cycle and are correlated with the cardinal directions, seasons, colours, musical tones and bodily organs.
Each week, one element will take focus, bringing Harmony and Balance to the Meridian Energy Lines and Chakras. The series will repeat and revolve with each series looking at different aspects and depths which will enable any participants to join in at anytime in the schedule.
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Each session we will be moving through a sequence of postures held for a period of time, between 2-5 minutes. Yin Yoga style uses more props and cushions than other styles which is to support the comfort of each participant, enabling and encouraging a deep softening and a real slowing down.
Included will be Mantra, Mudras and Gentle Invitations for Self-Reflection around the theme of the session will be offered always with the intention of cultivating greater Self-Compassion and Self- Healing.
This is a beautiful opportunity to connect with your Spirit and Soul in the Magic of Stillness and Conscious Rest.
Each session concludes a Guided Yoga Nidra with Sound Frequencies for deep relaxation.
Afterwards you will be invited to stay for some raw treats plus warming cups of organic teas.
Join yoga teacher, yoni massage therapist, and much-loved women’s facilitator, Amanda Howell, on a journey of exploration into the Wisdom of the Elements through this wonderful Yin Yoga Series, plus Mantra, Mudras and Deep Rest with Sound Frequencies.
Our luxurious Mandala Room is home to our regular Yoga Classes, set on the grounds of The Sound Temple, nestled on five acres of Jarrah Forest, you will be surrounded, supported and nourished by nature.
We’d love you to join us – all are welcome, all levels of yoga and no previous experience is required for this restorative style of class.
For more information please call 0474 555 444.
Event Venue
The Sound Temple, 100 Marshwood Place,Mount Helena, Western Australia, Australia, Baskerville
