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"Elements of Transformation" are unique workshops designed to harness the ancient wisdom of the four elements—Earth, Air, Fire, and Water—to ignite personal growth and transformation. This workshop experience combines meditation, breathwork, journaling, and other mindful practices and activities that align you with the energy of each element, guiding you through a journey of inner discovery and renewal.Each workshop will focus on a separate element but you can expect that through grounding Earth exercises, you'll connect to stability and strength, learning to root yourself in resilience. With Air, breathwork and mindfulness practices help you clear mental clutter and cultivate mental clarity. Fire invites you to ignite passion and courage, with guided visualization and intention-setting exercises to fuel your desires and purpose. Finally, Water supports emotional healing, helping you release what no longer serves you through reflective journaling and guided meditations for flow and acceptance.
Whether you're looking to deepen self-awareness, release old patterns, or simply reconnect with yourself, "Elements of Transformation" offers powerful tools to balance your mind, body, and spirit.
These workshops are open to all. Each two hour workshop costs £25 and you don’t need to attend all 4, however I recommend that you do to truly benefit from what you’ll learn and to help integrate all of the knowledge and wisdom into your life.
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Event Venue & Nearby Stays
122 Orby Drive, BT5 6BB Belfast, United Kingdom, 122 Orby Drive, Belfast, BT5 6BB, United Kingdom,Belfast
Tickets
