About this Event
"Elemental" is an intro level Waves workshop.
5Rhythms® is a dynamic movement meditation practice - a workout for body and soul,
and a map for awakening and embodying our creative capacity to meet all that life
brings. There are no steps to follow in this improvisational movement methodology.
Instead, we show up, tune in and move what is alive in us.
Dancing the 5Rhythms can be fun, meditative, transformative, and healing. We have the
opportunity to step into a sandbox where we can play with different embodiment tools
that support us to express a wider spectrum of our aliveness.
In this workshop we will explore the 5Rhythms through the metaphors, magic, and
essential qualities of each of the elements. We will find Earth through Flowing, ignite
Staccato through Fire, dive into Water’s Chaos, lighten up Lyrical through Air, and enter
the spaciousness of Stillness through Ether.
“The 5Rhythms are a map to everywhere you want to go, on all planes of
consciousness – inner and outer, forward and back, physical, emotional, and
intellectual. They are markers on the way back to a real self, a vulnerable, wild,
passionate, instinctive self.” - Gabrielle Roth
Early bird pricing is available until Oct. 25. Supported pricing is available for a limited number of tickets. Please note that registration is non-transferable, i.e. another person cannot attend using your ticket. Thank you.
Event Venue & Nearby Stays
42 Quebec St, 42 Quebec Street, Guelph, Canada
CAD 107.83 to CAD 166.41
