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Come and join Kathy Field and myself for an afternoon of lovely gentle flowing asana practices, with many breathing, hand gesture (mudra) practices and meditation....and yoga Nidra ... all worked around the element of air. Our collaborations are rather special and the space is so much about taking time out to nurture and heal yourself. Just giving yourself permission to have this time for you.
All you need is your usual yoga equipment. Do bring a mug along as we have a mini break. Also a notebook can be helpful. If we can get outside we will.
Your investment is £25 payable on the day is perfect. Just let me know you are coming along.
Really looking forward to sharing this afternoon.
Namaste
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Event Venue & Nearby Stays
Breadsall Memorial Hall, Brookside Road, Breadsall DE21 5LF, 31 Brookside Road, Derby, DE21 5LF, United Kingdom,Breadsall
