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EFT Tapping is a somatic technique used to release emotional, physical, and mental stress in the body. Through this process of mind and body connection we clear energetic blockages that prevent us from stepping fully into our wellbeing and more optimal health.This technique and theory was developed using the Chinese medicine energy system and follows the meridian system and acupressure points. Emotional freedom techniques is a fast and easy way to release emotional distress and often works when nothing else has.
EFT uses finger tapping on acupressure points while focusing on a specific subject or emotion. Tapping communicates directly with the amygdala ( the part of the brain that doesn't understand rational thought or words ) This down regulates the fight or flight
- stress response and allows healing to take place.
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8000 Main St, North Richland Hills, TX 76182-4017, United States
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