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Join me for a Yoga-in-the Park Fundraising Series to RECONNECT, SOCIALIZE and NURTURE each other in nature. Explore how movement and breath shapes the way you meet obstacles—physically, mentally, emotionally. Practice not just for strength, but for awareness. For adaptability. For presence. EFFORT+EASE with Tia Platte
Vinyasa flow paired with yin to stabilize, strengthen, and release. Mindfully flow through warrior postures and sun salutations to move the energy and build heat, then slow down the pace for a deep release of the hips and hamstrings. Finish practice with relaxation to let the energy settle. BYOM and water.
PS. Noah Taj & I would be grateful beyond measure for whatever amount you can contribute - physically, energetically, spiritually and financially. If you cannot attend this fundraising event, please consider donating to support Tia and her family during a very uncertain and challenging time.
Suggested $10-15 donation. Venmo @Tia-Platte or Cash App $TiaPlatte
RSVP: https://www.tajyogawellness.com/event-details-registration/effort-ease-asana-fundraiser-3/form
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Event Venue & Nearby Stays
Chimborazo Park (behind the museum) Richmond, VA, 3000 E Marshall St, Richmond, VA 23223-7435, United States
