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ECSTATIC ROOTS: Chi Gong Bioenergetics + Nature Meditation + Ecstatic DanceJoin us for this beautiful body-mind integration workshop that includes Bioenergetics, Chi-gong + Nature Meditation + Ecstatic Dance & Cacao
Our Video on Youtube:
SCHEDULE:
◈ 1:45pm-2pm Arrival & Welcome
◈ 2pm-4pm Bioenergetics, Chi gong Workshop
◈ 4pm-4:30pm Creative Flow Meditation
◈ 4:30pm-5:45pm Picnic/ Social - optional
◈ 5:45-8pm ? Stay on for Outdoor Ecstatic Dance & Cacao (Silent Disco)
Experience the Profound Healing Energy of the Earth
- Learn techniques for tapping into Nature.
- Open to your senses, relax your body, feel rejuvenated and grounded.
- Cultivate a sense of serenity and peace within you.
- Experience an oasis of calm right here in London.
For booking and more information: https://www.eventbrite.co.uk/e/347809807497
ABOUT THE WORKSHOP:
This work is a synthesis of Chi-Gong, Eco-Therapy, Bioenergetic Alchemy™ and Humanistic Embodiment Practices.
The foundation is learning how to deeply connect with your physical body and the sensations within, and then expanding this awareness out into Nature and Planet Earth.
The invitation of this workshop is to open yourself up beyond your usual armoured self, to the power of the Earth's powerful healing energies, and receive the vibrational charge and more subtle energies from the Earths core.
We will be using Bioenergetic Alchemy™ exercises, Chi-Gong & Humanistic Embodiment Practices to release tension, ground our BodyMind in the present moment and let in the healing energies of the Earth. Bioenergetic Alchemy™ is a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
You will learn how to tap into the abundant energy of the earth beneath your feet. At the personal level, the highly experiential nature of Bioenergetic Alchemy™ is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and divine essence.
We love creating opportunities to connect deeply with our bodies and to Nature, herself.
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Event Venue & Nearby Stays
Baker Street tube station, ,London, United Kingdom
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