Dive into ecstatic dance with live DJ vibes, mindful breathing, and end in meditation. Experience heart-opening cacao and a vibrant community!About this Event
Ecstatic dance is an intuitive movement based expression exercise with few cues. You can expect to tap into some mindful breathing and a meditation at the end.
The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy culminating into a peak - then transitioning into stillness to finish off with a meditation/śhavãsana and sound vibration healing.
Upon check in, there is an opportunity to socialize with the community.
The cacao lounge is next door if you would like to purchase a cup of cacao to experience additional heart opening.
There will be a brief description of the class and container rules and an opportunity to ask questions before leading into movement.
Container rules include:
-No shoes
-No talking
-Consent & respect required for interacting with anyone during the practice
-There is a space provided to congregate/talk
-Flow toys welcome but not provided
-No drugs/alcohol
Event Venue
3rd Eye, 1701 Toomey Road, Austin, United States
USD 17.85
