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After seven months of stillness, we return for one single Ecstatic Dance this autumn. A heart-opening night of movement, cacao, and sound to reawaken your body, soften your heart, and reconnect before winter’s quiet descent.↢⫷◬⫸↣ 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐄𝐂𝐒𝐓𝐀𝐓𝐈𝐂 𝐃𝐀𝐍𝐂𝐄? ↢⫷◬⫸↣
Ecstatic Dance is an exploration - an open gateway into movement, sound, and self-awareness. There is no choreography, no expectations, no need to perform. Instead, we tune in, allowing the music to become our guide, our bodies to become instruments of expression, and the space around us to transform into a living, breathing organism of shared experience.
Through dance, we bridge the seen and the unseen, the known and the unknown. We let go of judgment and surrender to the raw, unfiltered pulse of life moving through us. Some moments may feel wild and untamed, others still and contemplative. Whatever emerges is welcome. You are invited to explore the full spectrum of your being - whether that means dancing ecstatically, sinking into a deep meditative flow, feeling your precious emotions or simply standing still and feeling the vibrations of the music in your bones.
This is a space, held with intention. An alcohol- and substance-free environment, it offers a rare chance to experience deep, heart-centered euphoria, whether just through the rhythm of the music or for those that wish to deepen their journey, we also offer a sacred elixir crafted with ceremonial cacao and blue lotus. This heart-opening blend invites you into a space of heightened awareness, deep embodiment, and connection with the music, the movement, and the mystery within.
↢⫷◬⫸↣ 𝐎𝐔𝐑 𝐒𝐇𝐀𝐑𝐄𝐃 𝐀𝐆𝐑𝐄𝐄𝐌𝐄𝐍𝐓𝐒 ↢⫷◬⫸↣
To honor the space and one another, we hold these simple yet powerful intentions:
🌿 Sober space — no alcohol or substances; yes to a natural high
📵 No electronics — yes to being fully present
🦶 No shoes — yes to grounding and expanded senses
🤫 No talking on the dance floor — yes to deep somatic awareness
💞 Consent always — yes to conscious, respectful connection
🌸 Self-awareness & care — you are the creator of your own experience
↢⫷◬⫸↣ 𝐓𝐇𝐄 𝐅𝐋𝐎𝐖 ↢⫷◬⫸↣
Every dance has a beginning, a crescendo, and a return.
Please arrive early to honor the full arc of the evening. Doors close at 18:15 sharp.
18:00 — Arrival & Check-in
18:15 — Doors Close & Opening Circle
18:30 — Ecstatic Dance Journey
21:30 — Soundbath Integration
22:15 — Closing Circle
↢⫷◬⫸↣ 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐈𝐎𝐍 ↢⫷◬⫸↣
Anelia is the force behind "Ecstatic Dance Denmark" & "Authentic Element". Her path is rooted in a deep devotion to inner alchemy with a particular focus on trauma therapy, emotional liberation and authentic living. She recognized the ways in which childhood wounds, societal conditioning, and inner criticism shape our sense of self and our relationships. This awareness led her to seek out diverse healing practices, ultimately finding a profound resonance in soul retrieval, parts work, somatic attachment therapy, breathwork, energy healing, tantra, plant medicine integration and the subtle energies that influence our inner worlds. She guides individuals in 1-1 sessions and groups through various events and retreats, to reconnect with their inner wisdom, release long-held emotional burdens, and heal the fractured parts of themselves. With a deep understanding of the connection between body, mind, and heart, her work is about fostering radical acceptance, self-compassion, and integration, allowing her clients to step into their power and align with their truest selves.
More info here!
https://authenticelement.com/
↢⫷◬⫸↣ 𝐒𝐎𝐔𝐍𝐃𝐒𝐂𝐀𝐏𝐄𝐒 ↢⫷◬⫸↣
Chrisaster brings high-vibe energy with a fusion of house, pop, and techno along with a few surprises. His sets bend genres and expectations, keeping dancers in delicious suspense.
Each drop sparks a new way to move, a new way to feel.
Get ready for an ecstatic ride through rhythm and release.
↢⫷◬⫸↣ 𝐄𝐍𝐄𝐑𝐆𝐘 𝐄𝐗𝐂𝐇𝐀𝐍𝐆𝐄 ↢⫷◬⫸↣
Please reserve early, as spaces are limited and this event often sells out.
🎟️ Early Bird Duo (until Oct 22) → 180 DKK each + 5 DKK fee
Bring a friend & sign-up before October 22nd - you both receive 10% off your ticket
🎟️ Standard Ticket → 200 DKK + 5 DKK fee
🍫 Optional Cacao & Blue Lotus Elixir → 95 DKK (vegan, gluten-free)
👉 Book here:
https://authenticelement.com/events/ecstatic-dance-nov2025/
A few helper spots are available for those experiencing financial hardship, please reach out asap!
If you purchase a ticket but cannot attend, you are free to resell it to someone else. Please beware of scams and verify all resales carefully. Ecstatic Dance Denmark is not responsible for tickets purchased outside official channels.
↢⫷◬⫸↣ 𝐈𝐍𝐂𝐋𝐔𝐒𝐈𝐕𝐈𝐓𝐘 ↢⫷◬⫸↣
This is a space for all. People of all backgrounds, identities, and orientations are warmly welcomed - including children. We dance together as one community, united in the language of movement.
See you on the dancefloor!
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Event Venue & Nearby Stays
Metronomen, Godthåbsvej 33, 2000 Frederiksberg, Danmark, Frederiksberg, Denmark
Tickets
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