ecstatic dance - return to Self

Fri May 31 2024 at 07:30 pm to 09:00 pm

The Yoga Barn | Barnstaple

The Yoga Barn
Publisher/HostThe Yoga Barn
ecstatic dance - return to Self
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fri 31st may • 7:30 ~ 9 pm
ecstatic dance: return to Self
"your purpose here is to evolve, to transform, to experience radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now." ~ Anand Mehrotra
we come together in a safe & sacred container to find freedom in expression & come home to the body. During this 90 minute session we use music & movement to find a meditative state, come deeply into our bodies, our emotions, & get in touch with our liberated Self.
this is not a dance class!! This is a free-form moving meditation. an individual journey of expression & release.
all welcome! No experience necessary. £20 (£15 concessions)
what to bring/wear?
comfy clothes that allow your full range of motion. Bring some water. Most importantly, bring an open mind, curious spirit & a body ready to move.
message Talor to book: +447505 143895
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Event Venue & Nearby Stays

The Yoga Barn, Ilfracombe, Barnstaple, United Kingdom

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