About this Event
Doors open at 6:45 pm
Opening Circle starts at 7 pm, where we take a moment to create our intention to hold the space with love, non-judgment, safety, consent, and what you can expect during the dance. This is a device-free space, so plan to leave your phone in a cubby or the car. We ask that there be no talking during the dance. This creates a sacred space for you to go within yourself and prevents disruptions to the group. There is a dedicated space in the studio for taking a break or conversing, just not on the dance floor!
We will quickly move into warm-up as the music starts. There will be some guided movements you can choose to try or just move your own way into a gentle body opening. The music will start slow and build up to peak at about halfway through (when you'll really be ready to unleash your energy ) and then slow back down to a gentle cool down. We end on the floor and have a moment to rest completely and bask in the echos of the energy.
A short closing circle allows sharing an inspiring word and will complete the experience.
What you can expect: A safe space to move your body! A safe space to let go of judgment and what you think dance is. A safe space to dance without the "club vibes" (free from inebriation and pick-up lines). Curated music by DJ IAH out of Columbus, Ohio. A fun and loving community that wants to break free from social constructs. We dance to play!
Wear comfortable clothing you can move in.
We usually dance barefoot. You can leave shoes in a cubby. If you prefer to wear socks or need to wear soft shoes for your comfort, you may do so.
Bring a water bottle (there is a refilling station available).
Prepare to be fully present with yourself and others.
We can't wait to see you there!
Event Venue & Nearby Stays
PLAYLIST YOGA, 8805 Wilkens Boulevard, Mason, United States
