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β¨ Dance into Stillness: Movement & Sound Bath Journey β¨Friday, October 17 | 6:30-8 PM | Moon Healing Center, Abbotsford
Join us for an evening designed to move your body, clear your mind, and deeply nourish your soul.
Weβll begin with a gentle grounding ritual to set our intentions, then flow into 30 minutes of Ecstatic Danceβa free-form movement practice where there are no steps to follow, no expectations, and no judgment. Just you, the music, and the freedom to express yourself exactly as you are. πΏππ½
Ecstatic Dance offers:
πΏ Freedom of Expression β Move however your body desires
πΆ Connection to Music β Let rhythms guide you into flow
π Emotional Release β Dance out what no longer serves you
π§ββοΈ Mind-Body Awareness β Drop into the present moment
β¨ Community & Connection β Share energy in a safe, supportive space
From there, weβll transition into 60 minutes of a deeply meditative Sound Bath, where the healing vibrations of chakra crystal singing bowls will wash through youβreleasing tension, calming your nervous system, and helping you integrate the dance on a soul-deep level.
Benefits of a Sound Bath:
π« Promotes deep relaxation and inner peace
π« Balances and harmonizes your energy
π« Releases stored stress and emotional tension
π« Supports clarity, focus, and emotional balance
π« Enhances meditation and spiritual connection
Weβll close in a heartfelt sharing circle, allowing space for reflection and connection.
π Moon Healing Center Sunroom
π§ββοΈ Bring: Water, yoga mat, blanket, pillow (spares available)
π Register: Send an e-transfer to Lori at [email protected] or at Eventbrite: https://www.eventbrite.ca/e/1685827618789?aff=oddtdtcreator
π Let the rhythm awaken your energy and the sound soothe your spirit. This is your time to release, receive, and return home to yourself. π«
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Event Venue & Nearby Stays
33471 George Ferguson Way, Abbotsford, BC V2S 2L9, Canada