About this Event
Join us for a 2-hour Ecstatic Dance & Somatic Breathwork Journey—a powerful, heart-opening experience designed to help you release stored tension, awaken your body’s natural intelligence, and reconnect to your authentic self.
This journey blends free-form ecstatic movement, guided somatic breathwork, and intentional soundscapes to support emotional release, nervous system regulation, and deep inner clarity. No choreography. No performance. Just you, your breath, and the wisdom of your body.
We’ll begin by grounding and opening the body through gentle breathwork, then move into an expressive ecstatic dance flow—allowing emotions, sensations, and energy to move freely. The experience concludes with integration and rest, leaving you feeling clear, energized, and deeply present.
✨ This experience is for you if you want to:
• Release stress, emotions, or stored tension
• Feel more embodied and alive
• Reset your nervous system
• Move beyond the mind and into the body
• Connect with yourself in a safe, supportive space
No dance or breathwork experience required.
All levels welcome.
📅 Date: Sunday, January 25
🕑 Time: 2:00 PM – 4:00 PM
💰 Investment: $60
📍 Location: 830 6th Ave (29th street) New Yorl, NY 10001
What to Bring:
• Comfortable clothing you can move in
• Journal (optional)
Space is limited. Advance registration required.
👉 Come as you are. Leave lighter, clearer, and more connected.
Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi - Manhattan, 830 6th ave, New York, United States
USD 60.00
