About this Event
Event Description:
Join us for an uplifting evening of Ecstatic Dance with Megan Hill, a gifted facilitator known for her sacred dance practices and transformative crystal sound journeys. This unique event will take place on Nov. 8th from 7 PM to 9:30 PM at 935 Sydenham Road, Kingston, Ontario.
What to Expect:
Ecstatic Dance is a freeform movement experience that encourages participants to express themselves through dance. It allows for the release of emotions and connection to the body. Megan creates a safe and welcoming space, guiding you to explore your rhythm and embrace spontaneity.
Incorporating the healing properties of sound, the evening will also feature crystal sound journeys, where Megan uses the soothing vibrations of crystal singing bowls to deepen your experience. These sound journeys promote relaxation, enhance mindfulness, and facilitate a deeper connection to oneself and the group's collective energy.
Whether you’re a seasoned dancer or new to the practice, this event offers a wonderful opportunity to unwind, connect, and elevate your spirit. Bring your open heart and be ready to dance!
During this transformative evening, you can look forward to:
Guided Movement: Megan will open the session with a gentle introduction, inviting you to release inhibitions and embrace your authentic movement. There will be no specific steps to follow—simply let your body express itself!
Ecstatic Dance: Immerse yourself in a vibrant atmosphere where you can dance freely, allowing your emotions to flow. This is a space for self-expression, creativity, and connection with others.
Crystal Sound Journeys: Experience the soothing vibrations of crystal singing bowls as Megan guides you through sound journeys. These calming sounds will enhance relaxation and promote a meditative state, deepening your overall experience.
Community Connection: Share this journey with a like-minded community, fostering a sense of belonging and support. Connect with others through the shared joy of dance and sound.
Mindfulness Practices: Engage in mindfulness techniques that will help you remain present and attuned to your body, encouraging a deeper exploration of your inner self.
Substance-Free Environment:
This event is rooted in creating a safe and supportive atmosphere for everyone. We encourage a substance-free environment, allowing participants to connect authentically with themselves and others. By refraining from alcohol, drugs, or any other substances, we promote clarity of mind and body, enhancing the experience of movement and sound.
A substance-free space encourages openness, vulnerability, and genuine connections, making it possible for all participants to fully engage in the transformative journey of Ecstatic Dance.
Let’s celebrate the joy of movement and sound in a pure and intentional way!
Event Venue
Kingston Lakeshore West Lions Club Inc, 935 Sydenham Road, Kingston, Canada
CAD 30.00