This immersive workshop invites you to journey inward reflecting on the year’s experiences—joyful and challenging alike—through the lens of creative movement artistic expression mindful practices and expanded embodied presence.
An invitation to deepen our awareness of the present moment while reflecting on the years’ experiences pausing with Mindful Practices
Flow with Creative Movement to celebrate personal transformations honor what shaped us what was held what held us with embodied presence
Engaging with Artistic Expressions expanding our sense of clarity for a renewed sense of purpose for the future
? Date: 14th December 2024
⏰ Time: 2 pm to 5 pm IST
? Location: Orange Arc Community Studio Cooke Town Bengaluru
? Fee: 1200 INR
Workshop is open to all 16 years and above
Facilitators:
Preethi Rajagopalan is a Dance Movement Therapy Practitioner with 9+ years of experience working across diverse populations including adults with emotional challenges neurodiverse and neurotypical children adolescents older adults and corporate groups. Preethi integrates various art forms with therapeutic frameworks to foster emotional physical and social well-being.
Megha Chhallani is the Director of Orange Arc Community Studio L&D professional Facilitator Practitioner in Dance Movement Therapy and Mindfulness based therapeutic processes NLP master practitioner life skills coach emotional health therapist with over 16 years of work experience in the field of people development emotional behavioral somatic & mental health for diverse audiences across different age groups focused on holistic well-being.
CONTACT US: Megha @ +91 9665777052 | [email protected]
Social Media: www.instagram.com/orangearc.community
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Event Venue
Orange Arc Community Studio, 2nd Floor, 18 Davis Road, Richards Town, Cooke Town, Bangalore 560084, Bangalore, India
INR 1199 to INR 1500.00