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Reiki Yin & Sound Healing class offers a deeply restorative experience that combines the gentle, slow stretches of Yin yoga, the healing energy of Reiki, and the soothing resonance of sound therapy. The session begins with grounding breathwork to center the body and mind, followed by a series of Yin poses, each held for several minutes to allow for deep release in the fascia and connective tissues. Reiki energy is integrated throughout, with the instructor or a Reiki practitioner offering gentle hands-on or hands-above-the-body energy work to enhance relaxation and healing in each pose.As participants settle into stillness, the vibrations from singing bowls, chimes, and gongs create a sound bath that helps to clear energetic blockages and quiet the mind. This harmonious blend of modalities works synergistically to reduce stress, release emotional tension, and promote a profound sense of peace and rejuvenation. By the end of the class, participants feel energetically aligned, mentally calm, and physically at ease, leaving with a renewed sense of balance and inner harmony.
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Event Venue & Nearby Stays
34 Genesee St, New Hartford, NY, United States, New York 13413
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