Name: Ebb & Flow ~ A journey through breath
Start: 2025-02-24T17:30:00+00:00
Location: Glossop Cricket Club

🌀 Ebb & Flow: A 7-Week Yoga journey through breath 🌀
Have you ever paused to consider the incredible power of your breath? It's more than an unconscious act, how we breathe matters— it’s our life force, our rhythm and a gateway to balance and regulation.
🌬️Join our 7-week series to explore the idea that breath is our bridge between the physical and the subtle. Ancient yogic teachings remind us that through conscious breathing, we gain access to inner calm, resilience, and vitality.
🌊 Whether you’re looking to reset, regulate, or simply reconnect with yourself, Ebb & Flow will guide you through the waves of breath—so you can move with more awareness, presence, and ease. Get in touch to join the waiting list.
📅 Starts 24.02.25 | 📍 Glossop Cricket Club | 🧘‍♀️ 5.30pm+7pm.