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Learn about healthy food choices during pregnancy and how toachieve and maintain a safe weight gain.
About this Event
Eating for Two: A Pregnancy Nutrition Class is designed to educate expectant mothers about making healthy food choices during pregnancy.
Topics covered:
- Importance of nutrition during pregnancy
- Recommended dietary guidelines
- Essential nutrients for both mother and baby
- Managing food cravings
- Strategies for achieving and maintaining a safe weight gain
Participants will learn how to create balanced meal plans that support the needs of their growing baby while also ensuring their own health and well-being.
When: Third Thursday of every month
⏰ Time: 10:00 AM - 11:00 AM
📍 Where: Health Education Center
🏥 Address: 1725 Western Avenue, San Bernardino, CA 92411
💬 Questions? Call (909) 806-1922 for more information.
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Event Venue & Nearby Stays
Health Education Center (HEC), 1725 Western Avenue North, San Bernardino, United States
Tickets
USD 0.00
