Eating for Two: A Pregnancy Nutrition Class

Thu, 17 Apr, 2025 at 10:00 am to Thu, 18 Dec, 2025 at 11:00 am UTC-07:00

Health Education Center (HEC) | San Bernardino

Health Education Center
Publisher/HostHealth Education Center
Eating for Two: A Pregnancy Nutrition Class
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Learn about healthy food choices during pregnancy and how to
achieve and maintain a safe weight gain.
About this Event

Eating for Two: A Pregnancy Nutrition Class is designed to educate expectant mothers about making healthy food choices during pregnancy.

Topics covered:

  • Importance of nutrition during pregnancy
  • Recommended dietary guidelines
  • Essential nutrients for both mother and baby
  • Managing food cravings
  • Strategies for achieving and maintaining a safe weight gain

Participants will learn how to create balanced meal plans that support the needs of their growing baby while also ensuring their own health and well-being.


When: Third Thursday of every month
⏰ Time: 10:00 AM - 11:00 AM
πŸ“ Where: Health Education Center
πŸ₯ Address: 1725 Western Avenue, San Bernardino, CA 92411

πŸ’¬ Questions? Call (909) 806-1922 for more information.


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Event Venue & Nearby Stays

Health Education Center (HEC), 1725 Western Avenue North, San Bernardino, United States

Tickets

USD 0.00

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