Eating for a Healthy Heart: LDL, Inflammation & Real-World Meal Swaps

Wed Feb 25 2026 at 05:30 pm to 07:00 pm UTC-06:00

Evanston Public Library | Evanston

Dr. Teresa Pangan - Nutrition Expert
Publisher/HostDr. Teresa Pangan - Nutrition Expert
Eating for a Healthy Heart: LDL, Inflammation & Real-World Meal Swaps
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An accessible, science-based look at heart health. Using everyday analogies, this talk explains LDL, inflammation, and arterial health in simple terms—along with easy food swaps, fiber strategies, and heart-smart meals anyone can apply.
Teresa Pangan, PhD, RDN is a sought-after professional speaker, culinary educator and private practice nutritionist
No cost. If you register, you get a copy of the slides. Location is 3rd Floor Falcon Room.
Register here.
https://evanstonlibrary.bibliocommons.com/events/695e874e2c65973d0016727d
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Event Venue

Evanston Public Library, 1703 Orrington Ave, Evanston, IL 60201-3827, United States

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