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This course supports, healthy eating by providing recipes and guidance for cooking and taking different food away each week. There is educational support throughout, and information provided to take away. There is also a health / safety in the kitchen element which demonstrates the safe use of kitchen utensilsLearning outcomes include:
Use safe knife skills and hygienic practice when preparing food
Name foods from all 5 food groups of the Eat Well Guide
Make a healthy cheap meal by following step by step recipe instructions
Identify 3 hygiene and safety rules when preparing and cooking food
Demonstrate budgeting skills when planning meals
This course is open to Adults aged 19 years plus who want to learn about or improve their food choices and cook healthier meals.
This course will take place on Mondays – 9th September – 14th October 2024
To enrol , please contact Colin on 07901 236 436 or [email protected]
Further info : The Wellspring has easy access to cooking room and toilets. The cooking room is also quite spacious and would have adequate space for 2 wheelchair users.
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Event Venue & Nearby Stays
The Wellspring Healthy Living Centre, Beam Street, Bristol, BS5 9QY, United Kingdom
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