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This interactive workshop will educate participants on the powerful link between nutrition and mental health.About this Event
Discover the Connection Between How What Fuels Your Body Also Fuels Your Mind!
Join us for an interactive workshop talking about types of food and physical activity plays a huge role in your mental well-being. We'll give you tips to help you improve your mental health with healthy diet and exercise habits to implement into daily life. This workshop will include a group workout, light refreshments, tips and tools to help you care for your body and mind.
Let's nourish your mind and body!
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Event Venue & Nearby Stays
Clemmons Branch Library, 6365 James Street, Clemmons, United States
Tickets
USD 0.00
