This will be an amazing opportunity to step out of your daily routine and into a totally unique 3 hour Beginners Qigong Workshop.
In this Workshop we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn yet very effective for bringing about a feeling of relaxation and peace of mind while gently exercising the body. They are ideal for people of all ages and most levels of fitness.
After the Workshop you may remember some of the Qigong exercises and be able to practise them effectively in your own time however there is no rush to learn Qigong and you will likely leave feeling calm energised and relaxed. This Workshop will guide you through some simple relaxation techniques.
Cost: £40
Limited Spaces available.
For more details about the Workshop please click below:
https://www.taichiqigongholidayretreats.com/easy-qigong-workshop.html
Or please feel free to either call (07990 582921) or email ([email protected]) me.
Enjoy your day!
Hazel
Event Venue
Morningside Christ Church Centre, Holy Corner,Bruntsfield/Morningside, Edinburgh, United Kingdom
GBP 40.00