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This class is the best of both worlds. We’ll start with a gentle, easy flow to warm the body, loosen tight spots, and get your breath moving—nothing fancy, just steady, feel-good movement. Then we’ll slow it way down and settle into restorative poses, using props to help you rest, release, and reset.Perfect if you’re feeling a little tired, a little stiff, or just craving balance. Come move a bit, rest a lot, and leave feeling grounded and cared for.
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Event Venue & Nearby Stays
1929 N Washington St., Ste. WW, Bismarck, ND, United States, North Dakota 58501
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Concerts, fests, parties, meetups - all the happenings, one place.
