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Learn effective strategies to improve your neck and shoulder posture. Participants will learn how faulty neck posture develops and why chronic stiffness occurs. How to optimize their neck and shoulder and learn effective strategies for maintaining it. Make life-long changes that are easy to implement into daily life.This workshop is perfect for anyone who has struggled with neck or shoulder tension.
Learn how to improve neck and shoulder posture for work.
Get hands on instruction and assistance for improvement in neck and shoulder mobility.
Learn strategies and techniques to decrease pain, tightness and address neck posture.
Each participant receives a free hand-out of all techniques covered, and 5-minute free injury screen after the seminar.
Saturday April 27th 12pm - 2pm
$35 / $30 Early Birds if sign up before April 22nd.
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Event Venue & Nearby Stays
4242 Camino del Rio N, San Diego, CA, United States, California 92108
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