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Join Psychotherapist Kristyn Kowalski for an insightful afternoon to learn how to treat (rather than just cope) with anxiety.If you're facing anxiety, OCD, or phobias, "what if" thoughts can trap you in your comfort zone and reinforce your struggles. This workshop will equip you with the knowledge and tools to feel empowered and break free. Take the first step towards the life you desire—feeling better is not just possible; you have the power to make it your reality!
You will Leave this workshop with…
A new understanding and greater control of anxiety, OCD, and phobias.
The ability to identify various anxiety types, and their specific treatments.
Two strategies scientifically proven to treat anxiety, and a bonus technique.
Sign up under “Adult Art Workshops” at: https://www.thecreativesewingstudio.com/
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Event Venue & Nearby Stays
The Creative Sewing Studio, 420 S Washington Street,North Attleboro,MA,United States
Tickets
