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Tuesday -Upper Body Build……. Focus on building upper body strength and endurance using a variety of equipment and exercises.Thursday - Lower Body Build……. Lunge, squat, hold, and pulse your way to great glutes and strong legs!
Friday - HIIT, punch, step and Stretch …… enjoy a variety of fun exercise trends followed by a rewarding, relaxing yoga stretch.
September 16 - October 31
6:00 am - 6:50 am
Cost $220.50 for the session or $15 drop in
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Event Venue & Nearby Stays
Valley Fit 'n Lean, 4908 54 Street,Drayton Valley, Canada
