About this Event
“Last night's breathwork session was truly an amazing, uplifting transcendental experience. I’ve honestly never experienced anything like that in my life.” - Lee
Transformational Breathwork is a safe, easy-to-learn, self-healing technique with a huge amount of benefits, that dates back thousands of years.
Our sessions are structured experiences lasting around two hours and no experience is necessary.
The Elemental Rhythm method which we use facilitates deep inner exploration and transformation through breathing techniques, combined with music, movement and meditation.
After booking you will be emailed a basic waiver form and further details on the event.
If you have any questions please reach out to us, and we look forward to seeing you in circle!
Kate and Lainey
Ishka
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We offer a sliding scale for payments
Lower income, standard and supporter tickets
We are in the process of setting up as a social enterprise and all profits will be reinvested to create opportunities to attend Ishka events for those that might not otherwise be able to.
If a lower income ticket is with out-with your means please get in touch - we never want money to be a barrier to Ishka events.
Commonly reported benefits of transformational breathwork:
Mental calmness and enhanced focus
Stress and anxiety reduction
Release of stored emotions
Expanded consciousness
Tension release
Detoxification
Improved emotional regulation
Insights or a renewed sense of purpose
Deeper connection with self and others
Enhanced creativity and problem-solving
Improved sleep and reduced physical tension
Personal empowerment and transformation
Testimonials from Ishka breathwork participants :
“Walking into the space, how everything was arranged, the altar, the music, the feeling of complete trust between everyone, it was so moving. I felt such a release. Today I am very calm and peaceful.” - Neil
“I definitely feel lighter and in a significantly better mood than I have in a long time!” - Gareth
“Kate’s gentle manner and singing took me deep into a beautiful meditation and integration that resulted in a profound release of emotion connected to an adverse childhood experience. I also really valued the aftercare she gave me.” - Caro
Event Venue & Nearby Stays
The Chaplaincy Centre - University of Dundee, Cross Row, Dundee, United Kingdom
GBP 22.38 to GBP 33.22
