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Discover the healing power of rhythm in this uplifting, stress-busting workshop! Participants report feeling lighter, calmer, and more energized after drumming--relieving stress, tension, and fatigue while sparking a renewed sense of balance and hope. Drumming creates a safe, supportive space to release what weighs you down — without words, without rehashing, and without judgment.What you will experience:
A welcoming circle: what happens here stays here.
The drum as your voice -- express what words can't.
Freedom from heavy emotions, released safely through rhythm.
A sense of support, camaraderie, and light-hearted fun. (Yes, fun is emphasized!)
Zero pressure: participate at the level that feels right for you.
Why it works:
Drumming supports the body and mind by helping to:
Reduce blood pressure, pain, anxiety, and stress.
Enhance focus, cognitive function, and immune system health.
Foster presence, joy, and self-connection.
No musical ability required! Feel free to bring your own drum, or we'll provide. Space is limited.
Sharrie Thompson, RN, B.S.N., CCA, is the facilitator of Drumming Up Well-Being. Connect with her for questions https://www.facebook.com/itsonlynaturalpaducah/
$35 fee (cash only)
Please let us know you plan to attend by October 16. Thank you!
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Event Venue & Nearby Stays
301 University Street, Martin, TN, United States, Tennessee 38237
