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Taught by Cissy Thomas & Melanie SkeltonTransform your body and your energy levels with our comprehensive three-week course.
May 10th: Start with understanding the basics of macronutrients and their roles in weight loss in the first session.
May 17th: Progress to learning about portion sizes and integrating
beneficial physical activity in the second week.
May 31st: Finally, gain hands-on experience with meal prepping and
receive tailored advice on adjusting your diet to keep the weight off
permanently. This series is your first step toward a healthier, more
vibrant you.
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Event Venue & Nearby Stays
Melanie's Health & Nutrition, Comfort Window Solutions (Comfort Tint), 772 N Main St, Tooele, UT 84074, United States,Tooele, Utah
