About this Event
Meditation Basics
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ～ Sept 12: Inner Peace
Week 2 ～ Sept 19: Pure Light
Week 3 ～ Sept 26: Inspiration
Week 4 ～ Oct 3: Body of Light
Week 5 ～ Oct 10: Clarity
Week 6 ～ Oct 17: The Root Mind
Week 7 ～ Oct 24: Cherishing Others
Oct 31 ~ No class due to Fall Festival held in Brazil
Week 8 ～ Nov 7: Taking Away Suffering
Week 9 ～ Nov 14: Giving Happiness
Cost: $15 per class - No charge for Members (Only $80/month for membership. See KMCC Members)
Click here for more information and to purchase tickets.
Please review our Terms and Conditions
Event Venue & Nearby Stays
KMC Canada, 631 Crawford Street, Toronto, Canada
CAD 15.00
