About this Event
Dreamwave: A Night of Nothingness
Yoga Nidra + Soundbath Experience
Welcome Beautiful…
You are invited to an evening of deep relaxation, restoration, and renewal.
This is a space to release the weight of the week, reconnect with your body and breath, and be held in the resonance of sound as you drift into stillness.
No experience is necessary, simply arrive with an open heart and a willingness to receive.
Why Nidra + Sound Together?
Yoga Nidra (yogic sleep) guides you into profound relaxation, while the vibrations of the black crystal bowls create an immersive field of sound. Woven together, these practices amplify each other, Nidra softens the body and quiets the mind, while sound frequencies deepen the state, carry you inward, and awaken subtle layers of healing and clarity.
The Science + Soul of Yoga Nidra…
Science: Yoga Nidra guides the nervous system into balance, lowers cortisol, supports deep rest, and allows the body to repair. Just 30 minutes can restore as deeply as hours of sleep.
Soul: Nidra is more than rest, it is a journey into the liminal space between waking and dreaming, where intuition awakens and the heart remembers its truth + wholeness.
The Science + Soul of Sound…
Science: The body is vibration. Immersed in crystal tones, your brainwaves entrain to meditative rhythms, activating the parasympathetic nervous system, reducing stress, and supporting cellular repair.
Soul: Sound is a ritual of resonance. The bowls’ vibrations ripple through your energy body, dissolving stagnant emotions, clearing blockages, and creating space for expansion and connection.
Your Invitation…
Come as you are.
Leave renewed, realigned, and expanded.
This evening is a portal into spacious nothingness, where science meets spirit, and rest becomes transformation.
Who This Is For...
This experience is for anyone seeking deep rest, healing, and reconnection. Perfect if you are curious about meditation, sound healing, or simply want to release stress and realign with yourself.
No prior yoga or meditation experience is required.
Who This May Not Be For...
Because of the immersive sound frequencies and deep relaxation, this event may not be suitable if you:
• Are in the first trimester of pregnancy
• Have sound or sensory sensitivities (including epilepsy triggered by sound/vibration)
• Have a serious heart condition or unmanaged mental health condition
• Are unable to lie comfortably on the floor for 60 minutes
If you’re unsure, please reach out before booking to ensure this experience is right for you.
With Love,
Megan 🖤
Event Venue & Nearby Stays
Mvmt+ Yoga Collective, 20 Westwind Drive, Spruce Grove, Canada
CAD 44.44
