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Dreams are for many of us an overlooked aspect of ourselves - our modern culture rarely encourages us to give them much attention. However, Buddhism sees dreams as offering an opportunity for spiritual growth and even a path to Enlightenment.This retreat will be an opportunity to cultivate deeper awareness - and how this can be brought into a relationship with dream and sleep experience.
Arthabandhu will be giving a series of talks on the theme of connecting our dreams with Dharma practice, in addition to the usual programme of three meditation sessions each day.
Topics will include:
- Practical ways we can develop a rich dreamlife
- What the Buddhist tradition has to say about dreams
- The benefits of bringing mindfulness and loving kindness into our dreams
- How this can benefit us during the waking state too
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Event Venue & Nearby Stays
The Barn Retreat Centre, Lower Sharpham Barton, Ashprington,, TQ9 7DX Totnes, United Kingdom, Lower Sharpham, Totnes, TQ9 7, United Kingdom
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