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Want to learn about lucid dreaming? Dreams help the brain and heart process emotions we can't always face in waking life. They give shape and story to grief, fear, love, or joy. Dreams help us move energy that might otherwise stay stuck. Often, after a vivid dream, we wake feeling lighter or with more clarity.
Rooted in ancient tradition, herbal pillows were used to harness the calming properties of natural herbs to create vivid, lucid dreaming and promote restful sleep.
Discover centuries old practices, with Anne Butler in this hands on, heart centered gathering, we will:
✨Create a small herbal dream pillow, infused with energetic intention, that can be placed under or next to your bed pillow. (Light sewing)
✨Create a tea blend (3 servings) to enhance relaxation and strengthen your connection to your dream world.
✨Learn two practices to help you experience lucid dreaming and remember your dreams with greater clarity.
✨Receive a dream journal to get you started on your journey right away.
🌿Pillow Herbs: Catnip, Camomile, Lavender, Lemon Balm, Rose, Rosemary, Cloves, Mugwart, Spearmint
🌿Tea Herbs: Mugwart, Chamomile, Butterfly Pea Flower, Lemon Balm, Rose, Rosemary, Spearmint
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