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Dream Awake: Special class - Biodynamic Yin with a Vision QuestJoin Cat Kabira in her signature Biodynamic Yin (a blend of biodynamic craniosacral therapy, shamanic healing and Cat's magic - which is all part of the Kabira School of Energy) and Vision Quest. This is your opportunity to return home to yourself, feel deeper currents within you, and clarify what is needed. You'll leave the class feeling both grounded and lighter.
The first part of the class will be Biodynamic Yin- an energetic practice within itself- to drop you into a more relaxed and embodied state - that combines longer-held restorative poses and an opportunity to dive into your subtle body. Meet yourself on a much more intimate level, sense your own energy field, create more flow in your body, restore in a new way, and go on a refreshing and enlivening inner journey. You’ll leave feeling lighter and more grounded all at once and connected to yourself in such a satisfying way. Cat weaves her energetic wisdom that’s a blend of biodynamic craniosacral therapy, shamanic practices, and a little of her own magic. Her gift is her ability to meet you exactly where you’re at and give you the elixir you need.
We'll finish with an extended savasana with the Vision Quest (think: Yoga Nidra+ meets shamanic journeying), which allows you to drop into the theta state and connect to your subconscious. This conscious dreaming state will help you access your self-healing state and inner truth. This is a great way to reclaim creativity and imagination, rewire negative beliefs, and safely transform old pain.
Every journey is different. Cat spends time listening to the energy field of the group and then takes you on a deep hypnotic journey where you meet your own spirit, power, wisdom, and hidden spaces. Bring a notebook and pen to record your discoveries. Come with an open mind, wear clothes to relax and stay cozy in, and get ready for a journey to meet the magical You.
This is more than just a class; it’s a deep healing practice supporting transformation for months to come.
Discover the magic that resides in you!
This class is appropriate for all levels, and modifications are given for any injuries. Please bring a notebook and pen to write down your journey afterward. Can’t wait to see you there!
Cat Kabira (E-RYT500) is an internationally acclaimed yoga teacher, trainer, and energetic healer with over 22 years of professional experience. Originally from the USA, she was a founding teacher of The Yoga Barn in Ubud, Bali, where she has taught thousands of people and trained hundreds of yoga teachers since 2002. She has her own yoga school: Yoga Energetics. Cat also founded the Kabira Energy School (internationally recognized by the IEHA) in 2010, where she taught thousands of students how to harness their energy to live fully in their power and purpose. Cat’s has been based in Bali since 2006 and regularly tours worldwide, sharing her work.
Cat started her yoga, energetic, and meditation practices in 1997 as a way to heal from eating disorders, trauma, and abuse. These practices not only provided Cat with healing but also ignited her passion for teaching and helping others. Cat's experiences with eating disorders and trauma have profoundly shaped her approach, making her work deeply empathetic and transformative.
Cat’s training spans a variety of disciplines, including yoga, meditation, craniosacral therapy, hypnotherapy, spiritual psychology, and various forms of energy healing. She studied extensively under renowned teachers and institutions, gaining expertise in Yin, Hatha, Vinyasa, Forrest, Nidra, Restorative and Therapeutic Yoga as well as extensive movement arts in dance, Gyrotonic, circus arts, pilates, and functional training. Her teaching also includes therapeutic modalities of the energetic arts, craniosacral therapy, psychic development, somatic practices, spiritual psychology, shamanic work, and the Barbara Brennan School. Cat is also skilled in working with trauma and is a certified eating disorder therapist who specializes in empowering those who are highly sensitive and/or empaths.
Cat specializes in a methodology of her own creation called "Living Therapy," at its heart lies an invigorating philosophy: life is not about enduring; it's about thriving. Yes, there’s old pain to meet and transform. But the core of anyone isn’t pain. Their essence is their own unique light, delight, and power. Her unique approach intertwines the wisdom of ancient yoga and the power of energetic practices with contemporary psychological insights to help people move forward in their own brilliance.
For more information about Cat Kabira's offerings and her journey, you can visit her website - www.catkabira.com.
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Event Venue & Nearby Stays
Sangha - Yoga - Queenstown, 2 Industrial Lane, Queenstown, New Zealand 9300, New Zealand
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