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Step into the Year of the Dragon with Lisa as she guides you through the captivating Nam Hoa Dragon form in this invigorating course. Immerse yourself in the fluidity, expansiveness, and dynamism of this ancient practice.Every session kicks off with an Energy Warmup to prepare your body and mind for the journey ahead. Through the Nam Hoa Dragon form, we'll harness chi, gracefully coil, grasp the wind, and embody the spirit of dancing dragons as we take flight. Prepare for an exhilarating and enjoyable experience unlike any other.
Tai chi and qigong enthusiasts alike will appreciate the myriad benefits of this practice, including increased energy, strength, balance, and overall well-being, while stress levels diminish. Each movement in the Nam Hoa Dragon form is intricately designed to facilitate the transformation of negative energy, guiding us from moments of sadness and depression to a place of acceptance and gratitude.
This 10-week session begins Friday, July 26th at 12pm. The 9th week will be held on Wednesday, September 18th at 12pm.
Embark on this transformative journey with us and discover the power of the Nam Hoa Dragon form to elevate both body and spirit.
Reserve your spot at www.rbfstudiomaine.com
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Event Venue & Nearby Stays
11 Oak Street, Augusta, ME, United States, Maine 04330
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