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Down to Box provides individuals with Down Syndrome the essential tools to enhance coordination, develop self-defense skills, and improve physical fitness through boxing techniques. DSAmd subsidizes 50% of the cost of the program. Register for June 28- Sept. 27
https://secure.qgiv.com/for/downsyndromeassocmaryland/event/aad2b-sat/
Register for October 4 - December 20
https://secure.qgiv.com/for/downsyndromeassocmaryland/event/aadtbsat/
Programming Focus
-Coordination through boxing techniques
-Beginning skills of self-defense
-Increasing confidence levels
-Identifying movements to improve Hypotonia (low muscle tone and strength- common in individuals with Down syndrome)
-Adaptations based on the individual
-Conditioning for: speed, agility, endurance, accuracy, hand-eye coordination, and footwork
Email [email protected] if you need accommodations or interpretations. We work hard to make our in-person events accessible by public transportation. If you would like to rideshare or need transportation (Uber, Lyft) support to attend, please email us at [email protected]. Accessibility is important, and we strive to be inclusive.
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Event Venue & Nearby Stays
The Hot Box Boxing and Fitness, 301 Najoles Rd, Millersville, MD 21108-2512, United States
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