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Lead by former World Jump Rope Champion Molly Metz.This 2.5 hour jump rope seminar focuses on re-wiring the brain and body to become an efficient jump roper. The course leads into understanding how a proficient jumper can then learn the movement of double unders.
Molly has conducted over 900 seminars in the last 10 years.
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Event Venue & Nearby Stays
CrossFit Amsterdam, Karperweg39,Amsterdam, Netherlands
Tickets